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WOMEN’S HEALTH










































                                                                                                                                                                                                   FITNESS TRENDS



                                                                                                                                                                                                   American College of Sports Medicine
                                                                                                                                                                                                   • Utilizing wearable technology
                                                                                                                                       The  American      College   of   Sports
                                                                                                                                         compiled  a  list  of  Fitness Trends.  Consider          • Participating in various training, including
        Opportunities to Offer                                                                                                         these  trends     opportunities   your  in   pharmacy        high intensity interval training, strength
                                                                                                                                                         and
                                                                                                                                                                how
                                                                                                                                       may
                                                                                                                                                                                      your

                                                                                                                                                                                                    training, and core training
        Products Promoting                                                                                                             women’s                                                     • Working with personal trainers
                                                                                                                                             to  complement  these
                                                                                                                                       fitness trends. For example,
                                                                                                                                                                                                   • Participating in weight loss programs
        Physical Fitness                                                                                                                                                                           • Participating in yoga
                                                                                                                                             steps,  hear   rate  sleep,  and
                                                                                                                                       other  health  indicators.    It  is  impor  tant           • Attending tailored fitness programs

                                                                                                                                                 suppor                                            • Attending group classes
                                                                                                                                       your     women’s      health     services.
          There    are    opportunities     for   p                            class.                                                    be        opportunities     to    partner                 • Participating in worksite health promotion
            consider  providing  products  and  ser vices              need  for  knee  braces  and  other  home                       gyms     wellness      centers,    hospitals,               • Seeking wellness coaching
          focused                                                    medical  products,                                                employers                                                   • Utilizing smartphone exercise apps

          exercise. More and more women are physically               products,                                                             location.    may  also
          active  from  running  in  races  to  playing  tennis          pains,  tailored  to  the  female                             to   sponsor     recreational                               • Participating in outdoor activities
          to par ticipating                                          athlete.                                                          promoting      health

                                                                                                                                       coach to an employer.
      18   |   THE VOICE OF INDEPENDENT PHARMACY   |   SUMMER 2017                                                                                                                                 AMERICAN COLLEGE OF APOTHECARIES   |   ACAINFO.ORG   |   19
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